Emily from Build Breathe Pilates

On today's episode we welcome, Emily from Build Breathe Pilates based in the UK. 

Here are a few things Emily shares about her story & the clients she has met along the way.

Diagnosed at 14 & immediately put onto the waiting list for surgery. She had a spinal fusion from T4-L5. Post surgery she was left to her own devices.

For the first 5-6 years her struggle with pain was daily.

*On her spinal fusion journey,  she discovered one of things she considered’s best part.

*What she since learned is about is the emotional recovery and what that means. 

*She talks about the emotional components while living in the UK & what that comes with.

*Surgery isn’t the be to end all & that was part of the struggle. 

*The emotional acceptance is long term. 

*The commonalities she shares with her clients. 

*Organizations she works with outside of the scoliosis community.

“Counseling needs to be added to the process.”

Where you can Emily:

Instagram: Buildbreathepilates

website: buildbreathe.co.uk

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We’ll see you on the next episode. 

Your Scoliosis friend, 

 Teresa

Related Links: 3 Free tips for back stretches created by Teresa Teuscher for Scoliosis back pain. Grab your free tips here

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