Vivian Doan Intergrative Health Practioner, creator of Scoliofitness

Uncategorized Apr 15, 2021

On today’s episode we are welcoming Vivan Doan, a scoliosis warrior, Intergrative Health Practione & creator of Scoliofitness.

Viv talks about her diagnosis with Scoliosis & how she took control of her curves.

Here are a few things she shares:

*being diagnosed at 10 years old

*getting certified in yoga

*the disconnect between fitness & physical therapy - bridging that gap

*being her own patient, decreasing her curve.

*being a board member of Back to Healing (formally known as Straight forward Foundation)

*what's her mission

*having a tool kit & start from there

*embrace your scoliosis so you can let it go

*there’s no size fits all. It’s about different seasons of life & how to move through them.

*”Adding life to your years not years to your life.”

Where can you find Viv:

Instagram DaywithViv & Scoliofitness

Facebook Scoliofitness

Daywithviv.com

LEAVE A REVIEW: if you enjoy this episode, we’d to hear what was your take away. Be sure to do over to Apple Podcasts & leave a 5 star review. If you know someone who this can help, please share. Take a screen shot & share it with us on instagram @ T3fitt.

We’ll see you on the next episode.

Your Scoliosis friend,

Teresa