On today’s Scoliosis Podcast, we have guest Beth Terranova a physical therapist, Schroth specialist based in NYC.
On this episode Beth Shares her story of being diagnosed with Scoliosis. What she was told by an orthopedic, how her own journey with Scoliosis changed her attitude as well as her decision to become a physical therapist.
Here are a few things she shares:
When she was told: “you must have lied about your degrees.”
This is something you’ll just have to life with.
Remembering Disney’s hunch back of Notre Dame & having that image.
When she was told, don’t carry anything heavy & how her perspective was changed.
Weightlifting with Scoliosis.
How each person approaches Scoliosis is their choice.
Where can you find Beth:
Instagram: StrengthandSpine
Facebook: Scoliosis Strength Club
LEAVE A REVIEW: if you enjoy this episode, we’d to hear what was your take away. Be sure to do over to Apple Podcasts & leave a 5 star review. If you know someone who this can help, please share. Take a screen shot & share it with us on instagram @ T3fitt.
We’ll see you on the next episode.
Your Scoliosis friend,
Teresa
Related Links:
3 Free tips for back stretches created by Teresa Teuscher for Scoliosis back pain. Grab your free tips here
Do you follow Teresa on Instagram yet? Head over to T3Fitt on Instagram and follow her and her team for additional content.
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